This past weekend we celebrated my dad’s birthday, and honestly, it was one of those simple days that ends up meaning the most. We kept everything pretty low key, relaxing at home, spending time together, swimming, and just enjoying each other’s company without any big plans or distractions.
Lately, swimming has become Kay’s absolute favorite thing to do. If she had it her way, I’m pretty sure she would live in the pool all summer long. It’s been so amazing watching her confidence in the water grow more and more. Not long ago she was much more cautious, and now she jumps in excitedly, wanting to practice constantly and show off all the things she’s learning. Seeing her become so comfortable and fearless in the water makes me incredibly happy and proud.
After swimming and spending the afternoon together, we ended the evening with dinner at home followed by birthday cake and singing happy birthday to my dad. Kay was especially excited for that part because she absolutely loves singing happy birthday to anyone for any reason. And of course, she loves cake just as much.
Moments like that can sometimes feel bittersweet as a type 1 diabetes parent. Typical sweets and desserts aren’t something Kay gets very often because there’s so much planning, carb counting, insulin dosing, and unpredictability that comes with it. Birthday cake may seem simple to most people, but with type 1 diabetes, even a small slice can turn into hours of watching blood sugars climb later on.
But on special occasions like birthdays, I always try my best to make it work and figure things out as we go. Some moments are simply worth it. Even if it means correcting highs later or losing a little sleep overnight, I never want Kay to feel like she has to miss out on being a kid because of this disease. Diabetes already takes so much from children and families, and while we have to be careful and responsible, I’ll never let it take away joy, celebrations, or special memories whenever I can help it.
Watching Kay happily sing happy birthday with frosting on her face and excitement in her eyes reminded me why those moments matter so much.
And honestly, celebrating my dad made the day even more meaningful. He has always been one of my biggest supporters through every stage of life, and ever since Kay was born, he has loved and supported her just as fiercely. The bond they share is so special to watch. He celebrates all of her victories, encourages her endlessly, and loves her exactly as she is. Seeing the relationship they’ve built together over the years is something I’ll never take for granted.
Days like this may seem ordinary from the outside, but they’re the kind of memories I know we’ll hold onto forever.


